April 11, 2021 @ 1:00 pm – 3:00 pm
We are privileged to have Laura Beatus and Samantha Benitez guide us in a laughing meditation session! We will start with a “friendship circle” for our Project Stewardship program young adults to relax with one another, share sample meditation techniques and then embark on this NEW “laughing meditation” practice that can lighten anyone’s day and transform consciousness in the moment. We will present each participant with a take-home mindfulness activity page to accompany their future meditation practice.
If you are already a member of our Project Stewardship program, please register using the free “Member” registration below. If you would like to become a member, please add both the “Project Stewardship Program” and free “Member” registration to your cart. If you would simply like to join us for a single session, please purchase the “Standard” registration below.