Laughing Yoga/Meditation

We are privileged to have Laura Beatus and Samantha Benitez guide us in a Laughing Yoga and Meditation session! This is a Project Stewardship program for young adults but we welcome adults to participate in this session as well! We can all gain from the benefits of laughter! Let’s have fun and relax with one another while Laura shares sample Laughing Yoga / Meditation practices that can lighten anyone’s day and transform consciousness in the moment. We will present each participant with a take-home mindfulness activity page to accompany their future meditation practice. RAINDATE: Saturday, 4/17 from 12-2pm. Still use registration links below.

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If you are already a member of our Project Stewardship program, please register using the “Member” registration below. If you would like to become a member, please add both the “Project Stewardship Program” and “Member” registration to your cart. If you would simply like to join us for a single session, please purchase the “Standard” registration below. You can then add additional sessions to your cart.